Pregnancy Preparation

What foods should be eaten / avoided before and during pregnancy?


Some foods that are very important and beneficial for pregnancy preparation, but the timing on their consumption could greatly affect their efficacy.

Some foods that are healthy for a non-pregnant women can be potentially harmful to pregnancy, for example, unripen papaya.

We help couples to design and select the most appropriate foods to improve pregnancy rate. For example, folic acid, a member of the Vitamin B complex, is essential to prevent neural tube defect of the growing foetus.